HEALTH_migraine

I will talk about migraine this time.. We've all heard of migraine headaches, but how much we really know about the migraine..Migraine is a vascular headache that means it is not brought by tension as many people think...The way to prevent migraine is we must realized that they are caused by an overload toxins in our body...Migraine also connected to our meals,so it is important to watch out what we eat everyday...There are a few things to the migraine sufferer must avoid like caffeine and decaffeinated coffee, teas and sodas,chocolate,artificial colouring,artificial flavouring,preservatives,nuts,cigarette smoking and others...They also need to take high fiber foods like fruits, vegetables, grains and nutritional support to promote increase liver detoxification.The symptoms of migraine is they will have a headache...Migraine sufferers become more sensitive to everything when their migraine was started...They will not stand with too much light,sound,person around them and everything...They will loose their balancing in thinking and cannot do anything with right...Migraine treatment is different for each person..For person who has migraine headache to light and sound,the treatment maybe simple as they just need to lie down in a dark and quiet room with cold compress in the forehead...There are also a person that take a medication to remove the pain...But to the person with bad migraine need to see doctors or experts...

MY COURSE IN UNITEN

In UNITEN,i not took a course like the other students...I'm under Preparatory for Oversea Universities program or known as PPOU...I was sponsored by Ministry of Education in Special Education...But in UNITEN the course i took is Foundation for Engineering..The subjects for this course are physics,mathematics and chemistry...We also learned English and Academic Study Skills...I also have IELTS class for preparation in IELTS examination..Actually i'm not really good in a few subjects in the course i took now and i quite scared with it...But i will try my best to make sure that i will get a place in a good university at oversea...if i manage to success here i will fly to Australia or New Zealand and it depends on my result..When i go there i will further my study for degree in Special Education...I'm not really sure what i will learn for my degree in Special Education because Special Education is quite new to me and what i know is i must have a lot of patients..This is because my job after this is not deal with ordinary person but with extraordinary or special person and i think this is why my course is called Special Education...BUT....not matter hard my job is i will try to be the best and kind teacher to future my students........................

my first week at uniten

my first week at uniten is quite good...although i have a packed schedule i still felt good about it...when i want to go to class i need to take a bus because my college is far from my apartment..for the first time i ride the bus i felt not very comfortable because there is so many in students in the bus and we need to push each other....but now i am used to it...when in the class i felt quite good and i have many friends to help me in any subjects to improve my understanding...as a conclusion my first week was good and not bad as i think......

my first experience in uniten

I'm so scared to come to uniten..i have heard many stories about uniten and it made me have not comfortable feeling about this university..but after came here,i'm so happy because all the stories that i have heard before was not true...now i have many new friends and all of them were very kind to me....i also have a pack schedule here and it was made me very tired...but i will learn to adapt this condition by time..............